Reflexology
Die Reflexzonentherapie wirkt allgemein entspannend, lindert Stress und stressbedingte Symptome und sie fördert die gesundheitliche Balance, tiefe Atmung und erholsamen Schlaf.
Areas of the sole of the feet correspond to muscles, inner organs and glands and applying pressure on a specific point on the foot influences the said muscle or organ. It is a therapy that can be applied to treat a wide variety of conditions even when the affected organ or muscle cannot be treated directly, e.g. in an acute situation. Reflexology has a general calming effect, relieves stress, promotes deeper breathing and better sleep.